EmpowHER by AP

Because Strong Women Change the World
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Empowering Women

EmpowHER by AP's Mission

At EmpowHER by AP, I specialize in personal training and nutrition coaching that caters specifically to women. Whether you're navigating pregnancy, focusing on postpartum rehabilitation, experiencing menopause, or prioritizing your overall health and wellbeing, I am dedicated to helping you achieve your fitness goals. I know the unique challenges women face in and out of the gym and it is my duty to provide personalized support to empower you every step of the way.

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Empowering YOUR Experience
Customizing Your Needs to You

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+19168374399
Location

Sacramento, CA 95834 United States

Hours
  1. Monday
    6:00am
    –
    7:00pm
  2. Tuesday
    4:00pm
    –
    7:00pm
  3. Wednesday
    6:00am
    –
    7:00pm
  4. Thursday
    4:00pm
    –
    7:00pm
  5. Saturday
    10:00am
    –
    4:00pm

EmpowHER Policies

Deposit:

  • $30 deposit required for every first session or single session booked
  • Deposit will not be refunded if there is a cancellation and is treated as a cancellation fee

Cancellation:

  • Cancellation fee is half the price of the session booked
  • Cancellation within 24 hours, or no show of appointment will result in full charge and is non-refundable

Late:

  • If you arrive more than 10 minutes late, the appointment will be treated as a last-minute cancellation and is non-refundable

Rescheduling:

  • You may reschedule appointments if it is more than 24 hours in advance

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